Gigi's Health Tips

My BMI is telling me that I need to be a size 2 to be healthy. Now pop culture tells me size 2 but with a size 14 deluxe booty so that my man has a place to rest his drinks. As far as I'm concerned the weight guidelines can go choke on some Spanx. This is the real deal on health. Like how to stay comfortable in your skin whatever the size. How to keep your sanity in this world of both fake reality and the reality that we wish was fake. And how to hold on to those spurts of joy that we feel.

Monday, January 31, 2011

Sulfates Might Be Killing Your Hair

If you want your hair to grow stay away from hair products that include sulfates. Sulfates are the foaming agent in many soap and cleansers...what's crazy is it's the same ingredient used to degrease engines and clean your clothes (i.e. Tide, Cheer). Very dangerous to the body and thins out hair over time.

Take good care of yourself.