Need a face lift? Clay is a natural cleanser that I live by. Mix ¼ cup of bentonite clay with ¼ cup of apple cider vinegar. Mix with a non-metal spoon and then apply to face. Let it harden then rinse off. You can also drink it to help remove toxins from your body. Works wonders on internal and skin ailments. It’s a miracle mineral from the earth. Check it out!
Take good care of yourself.
My BMI is telling me that I need to be a size 2 to be healthy. Now pop culture tells me size 2 but with a size 14 deluxe booty so that my man has a place to rest his drinks. As far as I'm concerned the weight guidelines can go choke on some Spanx. This is the real deal on health. Like how to stay comfortable in your skin whatever the size. How to keep your sanity in this world of both fake reality and the reality that we wish was fake. And how to hold on to those spurts of joy that we feel.
Monday, January 31, 2011
Sulfates Might Be Killing Your Hair
If you want your hair to grow stay away from hair products that include sulfates. Sulfates are the foaming agent in many soap and cleansers...what's crazy is it's the same ingredient used to degrease engines and clean your clothes (i.e. Tide, Cheer). Very dangerous to the body and thins out hair over time.
Take good care of yourself.
How to Easily Identify Organic Produce
If you want to be sure you're buying organic produce, just look at the # on the little sticker on the fruit or vegatable. If the # starts with a "9" then it's organic. Anything else probably has pesticides and other chemicals in it.
Take good care of yourself.
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